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0076-SharpenAI-Motion</image:title></image:image><lastmod>2025-10-26T11:01:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2025/10/24/poem-the-effort-of-sight/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2025/10/img_3038.jpg</image:loc><image:title>IMG_3038</image:title></image:image><lastmod>2025-10-24T12:50:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2025/10/24/poem-the-rule-of-restoration/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2025/10/img_0346-rt.jpg</image:loc><image:title>IMG_0346 RT</image:title></image:image><lastmod>2025-10-24T12:36:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2025/10/24/poem-into-the-forest/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2025/10/equinix-village-image.jpg</image:loc><image:title>equinix village 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16-39-30 - 0171 RT</image:title></image:image><lastmod>2025-06-03T12:40:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2025/06/02/poem-a-beautiful-odd-light/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2025/06/a-spot-of-light.jpg</image:loc><image:title>a spot of light</image:title></image:image><lastmod>2025-06-02T11:55:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2025/05/31/48788/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2025/05/2025-05-01-10-31-43-0091.jpg</image:loc><image:title>2025-05-01 10-31-43 - 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leather-bound journal on rustic wood</image:title><image:caption>small leather-bound journal with a stylish pen and reading glasses on a rustic wooden table, journaling 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message on the sand - Today is the day you turn your beliefs into actions.</image:title><image:caption>Inspirational motivational quote - Today is the day you turn your beliefs into actions. Positive words on the sand with aerial view of white sand and wave pattern on the beach.</image:caption></image:image><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/istock-1396990988.jpg</image:loc><image:title>Positive message on the sand - Today is the day you turn your beliefs into actions.</image:title><image:caption>Inspirational motivational quote - Today is the day you turn your beliefs into actions. Positive words on the sand with aerial view of white sand and wave pattern on the beach.</image:caption></image:image><lastmod>2023-08-21T20:31:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/20/poem-the-joy-of-being-lost-2/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_6213.jpg</image:loc><image:title>img_6213</image:title></image:image><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_6059.jpg</image:loc><image:title>img_6059</image:title></image:image><lastmod>2023-08-20T15:04:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/19/poem-a-place-to-go/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_5831.jpg</image:loc><image:title>img_5831</image:title></image:image><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/farm-2.jpg</image:loc><image:title>farm-2</image:title></image:image><lastmod>2023-08-19T13:49:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/18/poem-one-layer-less/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/rust-2-1.jpg</image:loc><image:title>rust-2-1</image:title></image:image><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/rust-2.jpg</image:loc><image:title>rust-2</image:title></image:image><lastmod>2023-08-18T14:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/14/poem-dancing-on-the-wind/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_4047.jpg</image:loc><image:title>img_4047</image:title></image:image><lastmod>2023-08-14T13:06:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/14/poem-not-quite-complete/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/tractor-small.jpg</image:loc><image:title>tractor-small</image:title></image:image><lastmod>2023-08-14T13:35:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/12/thoughts-from-the-last-diner-standing/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/diner-2.jpg</image:loc><image:title>diner-2</image:title></image:image><lastmod>2023-08-13T01:05:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/11/poem-a-choice-of-silences/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_3767-2-sharpenai-motion.jpg</image:loc><image:title>img_3767-2-sharpenai-motion</image:title></image:image><lastmod>2023-08-11T13:18:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/10/poem-restoration-2/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_4200.jpg</image:loc><image:title>img_4200</image:title></image:image><lastmod>2023-08-10T13:19:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/07/poem-glad-of-the-light/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/img_3705-2-sharpenai-motion.jpg</image:loc><image:title>img_3705-2-sharpenai-motion</image:title></image:image><lastmod>2023-08-07T13:19:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/05/poem-perfect-in-paris/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/istock-951904624_resize.jpg</image:loc><image:title>Charming restaurant Le Consulat on the Montmartre hill. Paris, France</image:title><image:caption>Paris, France - July 06, 2017: The charming restaurant Le Consulat on the Montmartre hill. Parisians and tourists enjoy food and drinks. Montmartre with traditional French cafes and art galleries is one of the most visited landmarks in Paris.</image:caption></image:image><lastmod>2023-08-05T14:19:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/08/04/poem-this-starting-over/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/08/caging-the-chaos.jpg</image:loc><image:title>caging-the-chaos</image:title></image:image><lastmod>2023-08-04T14:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/31/poem-the-next-room/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/11.jpg</image:loc><image:title>11</image:title></image:image><lastmod>2023-07-31T12:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/30/poem-lemons-in-a-bowl/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/img_4060-sharpenai-motion_resize.jpg</image:loc><image:title>img_4060-sharpenai-motion_resize</image:title></image:image><lastmod>2023-07-30T15:29:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/30/poem-color-and-light/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/img_4236.jpg</image:loc><image:title>img_4236</image:title></image:image><lastmod>2023-07-30T15:25:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/29/poem-the-truth-leaks-out/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/0.gif</image:loc></image:image><lastmod>2023-07-29T15:06:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/27/poem-the-tinker-travels/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/11-10-2007-10-12-34-am_0026.jpg</image:loc><image:title>11-10-2007-10-12-34-am_0026</image:title></image:image><lastmod>2023-07-27T16:10:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/26/poem-reaching-for-what-may-not-be-there/</loc><lastmod>2023-07-26T14:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/21/thoughts-the-cost-of-old-things/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/img_03833.jpg</image:loc><image:title>img_03833</image:title></image:image><lastmod>2023-07-21T14:08:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/20/poem-the-art-of-emptiness/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/woman-in-chair.jpg</image:loc><image:title>woman-in-chair</image:title></image:image><lastmod>2023-07-20T12:46:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/18/poem-a-walk-on-the-beach-2/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/11_resize.jpg</image:loc><image:title>11_resize</image:title></image:image><lastmod>2023-07-18T12:20:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/17/poem-almost-out-of-reach/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/img_3548.jpg</image:loc><image:title>img_3548</image:title></image:image><lastmod>2023-07-17T14:24:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/16/poem-beauty-with-stories/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/img_0346.jpg</image:loc><image:title>img_0346</image:title></image:image><lastmod>2023-07-16T19:07:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/15/poem-the-far-end/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/img_1179.jpg</image:loc><image:title>img_1179</image:title></image:image><lastmod>2023-07-15T12:04:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2023/07/14/poem-love-and-curses/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2023/07/istock-1382072093_resize.jpg</image:loc><image:title>red heart love mind mental flying healing in universe spiritual soul abstract health art power watercolor painting illustration design</image:title><image:caption>red heart love mind mental flying healing in universe spiritual soul abstract health art power watercolor painting illustration 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Open vintage book with crumpled papers ball and pencil. Copy space for your text. Conceptual great ideas are always available. Creative thinking.</image:title><image:caption>Concept idea. Open vintage book with crumpled papers ball and pencil. Copy space for your text. Conceptual great ideas are always available. 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of newspapers</image:title><image:caption>Newspapers folded and stacked in a pile. Old journals with news on wooden table. Retro style, blurred background with selective focus, close 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brush strokes on white paper</image:title><image:caption>black brush strokes on white paper with one hand 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-the-attic/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/1ae.jpg</image:loc><image:title>1ae</image:title></image:image><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/1a.jpg</image:loc><image:title>1a</image:title></image:image><lastmod>2022-07-12T12:13:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/11/poem-a-single-wildflower/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/img_7384.jpg</image:loc><image:title>img_7384</image:title></image:image><lastmod>2022-07-11T14:00:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/11/poem-sunlight-in-the-morning/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/img_7378.jpg</image:loc><image:title>img_7378</image:title></image:image><lastmod>2022-07-11T12:21:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/10/poem-the-soul-mixed-in/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/1ac_resize.jpg</image:loc><image:title>1ac_resize</image:title></image:image><lastmod>2022-07-10T14:39:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/09/poem-the-simplest-of-things/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/1ad.jpg</image:loc><image:title>1ad</image:title></image:image><lastmod>2022-07-09T12:11:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/08/poem-this-is-what-you-are-made-for/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/alley.jpg</image:loc><image:title>alley</image:title></image:image><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/11-bw-1.jpg</image:loc><image:title>11-bw-1</image:title></image:image><lastmod>2022-07-08T14:23:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/07/poem-without-sense-or-direction/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/11-bw.jpg</image:loc><image:title>11-bw</image:title></image:image><lastmod>2022-07-07T11:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/05/poem-loved-anyway/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2022/07/window-rt.jpg</image:loc><image:title>window-rt</image:title></image:image><lastmod>2022-07-05T16:21:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2022/07/05/poem-spring-cleaning-all-year/</loc><lastmod>2022-07-05T12:42:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://quarryhouse.blog/2018/07/20/on-the-care-and-mangling-of-words/</loc><image:image><image:loc>https://quarryhouse.blog/wp-content/uploads/2018/07/istock-903779562.jpg</image:loc><image:title>Vintage 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