Advice to Myself
Take your medicine.
Do the exercise.
Do the work.
You’ll be surprised
at how well it all works
when you follow the directions.
About this poem
I woke up this morning feeling flat and with the general all-round feel bads. No reason why I thought. Until I really thought and realized in the busyness of the past few days, I had forgotten to take my medications.
Duh.
Took them with breakfast. An hour later? I feel fine.
Again, Duh.
Tom
Quarry House 
I’ve done that! It just proves how effective the meds are, and how necessary!
Glad you remembered the meds and glad you are feeling fine! 🙂
Take care of yourself, Tom.