Advice to Myself

Take your medicine.
Do the exercise.
Do the work.

You’ll be surprised
at how well it all works
when you follow the directions.

About this poem

I woke up this morning feeling flat and with the general all-round feel bads. No reason why I thought. Until I really thought and realized in the busyness of the past few days, I had forgotten to take my medications.

Duh.

Took them with breakfast. An hour later? I feel fine.

Again, Duh.

Tom